Vision Board Workshops & Parties

 My Vision Board History

I created my first vision board over 25 years ago while training for the Canadian Ironman Triathlon. I called it a "collage" because it included pictures, words and phrases intended to motivate me attain a pretty lofty goal.  Looking back on it now, although I saw it as a collage, it was definitely a vision board with intention, power and purpose.

I will forever kick myself for not keeping that vision board, but I do have proof of it's manifestation power in these photos from the race in 1992.

Over the course of the past 25 years I've created vision boards at different points in my life.  I've used them when I've had a BIG goal I want to attain and at transitional times in my life when I needed clarity and focus.  

I've realized after 9 years of helping women achieve their health and fitness goals that a natural evolution was to integrate vision board events into Mpower Fitness.  I've personally experienced the role visions boards can play in manifesting your goals and dreams in life, and I am excited to share them with you.

What is a Vision Board?

    Here are just a few definitions:

  • MY FAVORITE: Any sort of board on which you display images that represent what you want to be, do or have in life.

  • A powerful life tool designed to attract the things in life you want.

  • A vision board is a powerful life tool used to help clarify, concentrate and maintain focus on a specific goal or outcome you have. The power is not in the board itself, but in what you do to make your vision a reality. Sometimes we need to SEE IT TO BELIEVE IT, so be sure to display your vision board in a place where you will see it everyday. It will help you stay focused and motivated to create change in your life.

This was a vision board I created for 2018!

This was a vision board I created for 2018!

What a Vision Board can do for you

Most of us have fleeting ideas of what we want in life.  But they remain just that: fleeting.  Let's face it, between family and work (volunteer and paid) obligations, who has time to intentionally get clear about what we want to create in our lives?  

I've seen a growing dynamic for the past 9 years I've been helping women achieve their health and fitness goals. We are often so busy putting on different hats to meet the needs of others that we sometimes forget who we are in the process.  Our instinct to nurture others can overshadow our ability to prioritize our own wants and needs, and it can keep us from creating the healthy and happy life we want and deserve.   


Did you know...

You have the ability to surround yourself with what you want and need in life!

When you surround yourself with positive energy, there isn't anything you can't accomplish!

And... you have the power to create your world exactly the way you want it to be!  


Celebrating a birthday?

want to host a fun work party?  

need a creative girls' nite out?

Gather your gal pals and get ready for a night (or day) of creativity, inspiration and fun!

If you interested in learning more about hosting a private VISION BOARD PARTY, please complete the form below!

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