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Hi there… I’m Michele!

I’m a passionate Weight-Loss and Transformation Coach specializing in helping fabulous women (35+) break-free from a lifetime of yo-yo dieting, negative self-talk and body bashing! I can help you find lasting weight-loss and kick ass confidence in your body without restrictive diets, calorie counting or crazy exercise! I’m also a Certified Personal Trainer, so Mpower Fitness is your “one-stop” shop for creating powerful change in your body, your weight AND your life!


BOOK YOUR FREE BREAKTHROUGH SESSION TODAY!

I’ll help you discover the REAL REASONS why you haven’t been able to lose weight and keep it off?

I’ll help you get crystal clear on what’s holding you back!

I’ll help you break through the excuses, barrier and blocks and finally find lasting weight-loss!

If you’re finally ready to ditch diets for good and lose weight once and for all… book your FREE BREAKTHROUGH SESSION today! 


 
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WEIGHT-LOSs/transformational COACHING

  • Mpower Weight-Loss coaching takes a WHOLE-istic approach to losing weight, combing nutrition, exercise and mindset so you get results that last!

  • Lose weight FOR GOOD without calorie counting, restrictive diets or living at the gym.

  • You’ll discover why you haven’t been able to lose weight AND what will really work for you.

 
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PERSONAL & SEMI-PERSONAL TRAINING

  • Maximize your results with a customized program designed just for you

  • Offers an unparalleled level of focus and commitment to YOU!

  • Train at our location or I can come to you

 
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STRETCHING (one-on-one)

  • Significantly reduces your risk of injury and benefits ALL fitness levels

  • Work one-on-one with a certified Corrective Exercise Specialist

  • Get a customized stretching routine you can do on your own

 

MORE GREAT STUFF

 
 
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visionboard WORKSHOPS & parties

I have been creating vision boards for over 25 years and I'm excited to share them with you. Whether you attend an Mpower Vision Board Workshop or host your own private Vision Board Party, I will help you discover how this powerful tool can help you create change and attract your ideal outcomes in any area of your life.

 
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THE BLOG

Truth be told, my real love is in VLOGGING, not blogging so you might get more videos than blog entries! Either way I hope you'll jump over to my BLOG PAGE to get exercise and nutrition tips, watch Mpower videos and read about whatever other fitness/mom/empowerment "stuff" I throw your way!

 
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SUCCESS STORIES

I think it sends a powerful message about what Mpower can do for you when you hear it straight from clients!  Click below and read more from women who know first hand what it's like to get "Mpowered!"